“I lost 45 lbs, 10% bodyfat, over 30 inches, and I’m down 10 dress sizes”. Millie DeShields, 33 is our Dec 2010 Success Story of the Month. Millie is kickin’ butt and taking names. She is a busy mother of 4 and she works full time as a probation officer (No joke, she’s a tough cookie). Her busy schedule only allows her to visit us once a week. In 2 months Millie has lost 4.5% bodyfat and over 8 inches off her body.
Millie even bribed her kids into working out. She started by paying them to count her reps and letting her know which exercise was next. Now they’re totally into it and working out with her—it’s a family affair!!
Millie also just finished her first 10K Mud Run in September with team Fit-4-Life. She was heading the pack the whole way, great job on her first run ever!!


