Cherry Hill Personal Trainer Slings Some Mud For Charity

Team Fit-4-Life, 10K Charity Mud Run

   Cherry Hill personal trainer, Kevin Hensel owner of Fit-4-Life Training Studio, dragged 5 of his friends and clients through the McGuire Air Force Base 10 K Charity Mud Run on Saturday 9/11.  Team Fit-4-Life tackled Mudd Mountain, Marsh Madness, Swamp Drop, Heartbreak Ridge, and Hamburger Hill.  Team Fit-4-Life consisted of Christina Dimacali, Joan & Evans Kerrigan, and Glenn & Millie DeShields. 

   Joan Kerrigan and Millie DeShields are both Fit-4-Life Success Stories.  Each has lost over 40 lbs and over 30 inches – they’re totally awesome.  Did I mention that they totally kicked their husbands’ butts on the Mud Run.  In a little over 90 minutes we finally crossed the finish line with a few bumps and bruises.  Glenn Deshields our Straggler Control stated ,”this is what you put me thru on Saturday. And yes, still feeling it, sprained right ankle, pulled left calf, lower back strain, gulp of fresh squeezed mud water (from Kevin low crawling in front of me) and an outdoor shower with 500 of my closest friends!”  He loved it.  Glenn and Evans are ex-military and this was especially important for them to give back to the Burlingtion County Military Affairs Committee.

   Check out all the challenges, and watch the video below.