Congrats to Fit-4-Life Cherry Hill Personal Trainer Client of the Month Daniel Lopez. Daniel is 19 years old and put on a few lbs after high school since his regular school routine stopped and it threw him totally out of whack. After a little while Daniel was fed up and committed to himself & Coach Matt to change his life.
Look at him now – WOW!! Daniel melted off 50 lbs & 10% bodyfat in less than 1 year. That is wicked impressive.
Daniels secret to success was old fashioned hard work & eating right. Coach Matt busted his butt 3-4 workouts per week and he really stopped eating all the crap. Weight loss isnt rocket science – workout more & eat smarter and the lbs will come off. Daniel is a perfect example.
I’m super proud of Daniel for deciding he wasnt happy about his weight and really committing mentally & physically to his transformation. Daniel Rocks!!