Cherry Hill Personal Trainer Success Story Liz Matray May 2015
Liz Matray lost 30lbs, 18.5 inches, and 18% bodyfat % – totally amazing. (Disclaimer – Results are not guaranteed and results may vary) Best Cherry Hill Personal Trainers. Watch her Secrets To Success Video Below!
Liz started with our 6 Week Transformation Challenges and completely kicked butt with our 60 minute bootcamps and 30 minute small group workouts. As a physician assistant she is wicked busy and gets in, gets a great workout, and gets on her with her life.
Liz’s secrets to success are no secret. Old fashioned hard work and eating right. Liz is a workout madwoman, shes gives it 100% intensity every set and rep – which is what it takes to make this kind of awesome transformation. We tweaked her food intake with our weekly food journal reviews and she crushed it with our rapid fat loss meal plans.
She just celebrated her 1 year anniversary with Fit-4-Life and is really maintaining her awesome results. Liz just added some 1on1 sessions for some more individualized torture.
I am so extremely proud of Liz and her Transformation. Cherry Hill Best Personal Trainer Fit-4-Life, Inc.