Last Friday, I had an awesome lunch at Seasons 52 (I love it there great food and great ambiance and nothing over 475 calories- I apologize for the shameless plug but I really do love it there). But that's not the inspiring part. I was celebrating a special occasion. One of our clients, Dan Dychtwald, reached his lost 100 lb weight loss goal (he lost 106 lbs to be exact). He dropped … [Read more...]
Edamame Dip
Ingredients 12 ounces shelled, cooked, and cooled edamame, about 2 cups, recipe follows 1/4 cup diced onion 1/2 cup tightly packed fresh cilantro or parsley leaves 1 large garlic clove, sliced 1/4 cup freshly squeezed lime or lemon juice 1 tablespoon brown miso 1 teaspoon kosher salt 1 teaspoon red chili paste 1/4 teaspoon freshly ground black pepper 5 tablespoons olive oil Directions Place the … [Read more...]
