“In 3 months I lost 36 lbs, 10% Bodyfat, and over 18 inches (6 inches off my waist).” 41 year old Kevin Kiene started with us in the beginning of the New Year. He lives in Northeast Philly so he’s not just right around the corner and he workouts with us 3 times per week—now that’s what I call dedicated. As you can tell from his results he is totally kicking butt!! He’s addicted to watching “Pumping Iron” to get himself all fired up for his workouts—The Govenor of Cali smokes a doobie in the movie.
Kevin like many of our clients got caught up in work and let his health slip for a few years. When he say himself on a TV segment that was the straw that broke the camels back and he found us online. He trains with us 3 times per week which he supplements with workouts at his local gym. We have to reign him in sometimes because he gets a little too excited sometimes with supplements and informercials. He still struggles with getting his diet on track but that’s when the monthly fitness evals and consistent nutritional support keep him on the straight and narrow. Hear the secrets to his success by watching his video below.
Fit-4-Life is located just minutes from Marlton, NJ in Cherry Hill
