Ed Tracy is our Client of the Month. Ed came to us after rehabilitating his shoulder from a rotator injury. We share space with physical thearpist, Bruce Apple, so once he fixed Ed’s shoulder he sent him our way because we have a ton of experience working with injuries. Ed just turned 60 and he’s wicked busy with all of his kids (his son is a really good hockey player). He wanted a drop a few pounds, get leaner, and he didn’t want to irritate his freshly healed shoulder. He tried several times in the past to drop the weight, but it always came up short. He has gym membership but was blowing off his workouts, sound familiar?
What makes Ed our Client of the Month is his intensity. I just love torturing ex-athletes. He pushes it to the limit which is why he’s seen great results. He’s dropped 12 lbs, 4% bodyfat, and has lost over 14 inches (2 inches off his waist). Every 4 weeks we change up his conditioning phase. I don’t think he’s such a huge fan of the speed/power phase (just finished).
Ed has been doing great with his workouts, and his shoulder is doing great (we make sure to include corrective rotator exercises each workout). His intensity and positive attitude are the keys to his success (he really hates getting in his cardio)
You could be our next Client of the Month
