Your FREE 60 Minute Wellness Analysis & Body Diagnostic Includes:
- Thorough medical & exercise history (I need to know what works and what doesn’t)
-Health & Fitness Goal Assessment (I need to know exactly what you want so I can measure it)
-Detailed Postural Analysis (I cannot work you out unless I know your muscular imbalances – this analysis lets me know exactly what to stretch and strengthen)
- Nutrition Overview – I need to identify your nutrition deficiencies because your results are 80% Nutrition!!
I guarantee results and I don’t want to waste your time and/or money so I need to make sure you are willing to: (before even starting our results driven program)
1. Keep a detailed food journal almost every day of the week (we have a free online journal for you or pen and paper works just fine)
2. Able to exercise 30-45 mintues 3-5 days per week (doesn’t have to be here – most of our clients have home equipment or gym memberships – no equipment necessary)
3. Willing to make changes to your diet including eating breakfast and a post workout meal within 30 minutes, and adding a few snacks throughout the day if time permits
When you fill out the form below we will get you scheduled ASAP, You also get instant web access to our price list enjoy the great FREE Report
