Fit-4-Life Success Story # 77 – Dr. Krystle Scott – she rocks!
Krystle runs a thriving chiropractic practice in Lumberton NJ. She had a nagging rotator cuff injury that would constantly keep getting aggravated when she started any exercise program.
Krystle has been kicking butt with no shoulder re-irritation with us for 3 months now. First we had to address her muscular imbalances that were contributing to her nagging shoulder issues with 1-on-1 corrective/therapeutic stretching, strengthening, and massage techniques. As we strengthened her imbalances she kept getting stronger and stronger. Now shes a workout machine and kicking booty with everything we are throw at her.
And a nice added bonus – she lost 7lbs during her 1st month. Exercise does have its benefits.
Great job Krystle – you underscore the importance that everyone can exercise you just need a qualified fitness professional to guide you in the right direction.