I think Cathys’ words & before/after photo below say it all – CONGRATS CATHY U ROCK!
“My challenge with weight has been lifelong. Throughout the past 15 years I have been averaging a 4-5 pound weight gain per year. Doesn’t sound like much until you do the math and it turns out to be 65+ pounds. I exercised and thought I was eating the right foods however the weight was winning the battle. The more I tried the more discouraged I became; there had to be something that would work. I then received an email message promoting an 8 week program guaranteed to provide results. What did I have to loose, only weight.
I reached out to the owner of the company, explained my previous attempts and disappoints and was assured that they could help. He reviewed my habits and history and created a program that far exceeded my expectations. I transitioned from readily prepared foods to organic wholesome foods that were fresh and easy to prepare. I was provided with a daily meal plan, a weekly shopping list and recipes to prepare the meals I needed. This change netted me a 45 pound weight loss in less than 5 months. I have managed to maintain this loss for the past 7 months however I do have another goal of an additional 25 pounds.
The person I owe my success to is Kevin Hensel, owner of Fit-4-Life Inc. Without his knowledge, advice and support I would still be struggling and I’m sure weighing even more then when I started. The positive feedback and encouragement that I receive from my co-workers and friends is also appreciated”