Cherry Hill Personal Trainer

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5 Minute Warm Up – NO JOINT PAIN

THE PERFECT WARM-UP. How to avoid neck/knee/low back/shoulder pain during your workout with this great 5 minute warm up routine by Coach Kevin owner of 💪Fit-4-Life💪 in Cherry Hill.

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Welcome to Your New Life…

https://www.youtube.com/watch?v=qSGennAVYKQ

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