Warning: Bootcamps, Small Group, & CrossFit DO NOT WORK Reveals Cherry Hill Personal Trainer. I know they don't work because I used to offer it at my Cherry Hill Personal Training Studio over 1 year ago. People were getting hurt and not getting … [Read More...]
We've all heard that snacking is great for the metabolism...but have you taken it too far says Marlton Personal Trainer Kevin Hensel?
In other words, your excessive snacking may be killing your fitness results.
Let's face it, there are only so … [Read More...]
If you want to lose weight, get tone, or just want to get healthier for the New Year these are my top 8 must have products/services from Haddonfields top Personal Trainer Kevin Hensel of Fit-4-Life:
If you want to eat better you have to learn … [Read More...]
"I lost over 22lbs and 6 inches with the Fit-4-Life 6 Week Weight Loss Challenge and won over $400". Congratulations to Doreene Bennett our 6 Week Weight Loss Challenge 1st Place Winner (Cherry Hill Personal Trainer). Doreene kicked total … [Read More...]